Portal Pilates

• Categoría: Health
• Licencia: Freeware
• Tamaño: 1.27 KB
• Sistema: w95 w98 wNT wME w2000 wXP vista
• Idiomas:

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Medical program to use for back problems that teach pilates exercises and techniques to gain healthy benefits.

As its name indicates, Portal Pilates 1.0 is a program that creates a portal where the Pilates technique is the common denominator. Pilates basically consists of tables of exercises combined with breathing to develop your muscles.

The program shows you exercises, Pilates centres, videos (some from YouTube), advice from teachers, etc.

If you use this program patiently and consistently, you`ll gain considerable health benefits. It is especially beneficial for those who have back problems.